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Performance and Recovery Coaching

Performance and Recovery Optimization through Breathwork and Sleep Training

  • 1 hour
  • 1,250 US dollars
  • Sheboygan, WI 53081

Service Description

We offer comprehensive, individualized, unique and proven coaching techniques that aim to improve overall health, performance and recovery. Breathwork is essential to regulating the autonomic nervous, the autonomic nervous system is essential to sleep quality and SLEEP quality IS ESSENTIAL FOR RECOVERY. Not only does our program harness the power of breath and sleep to aid in performance and recovery, we offer insight to the muscle function of the face, tongue and throat. These structures are significantly impactful to quality breathing and sleep!

Contact Details

  • Sheboygan, WI, USA


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